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Dal with quick naan breads



Dal with quick naan breads

From Eat Well for Less – an easy, cheap, nutritious dal with naan bread, that’s on the table in about half an hour.



  • 1 tbsp rapeseed oil
  • 1 tsp cumin seeds
  • 1 tsp dried red chilli flakes
  • 1 onion, roughly chopped
  • 2 garlic cloves, finely grated
  • 5cm/2in piece fresh root ginger, peeled and finely grated
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp ground turmeric
  • ½ tsp sea salt
  • 2 x 400g tins green lentils
  • 2 x 400g tins chopped tomatoes
  • 1 vegetable stock cube, crumbled
  • 25g/1oz fresh coriander, roughly chopped
  • 75g/2½oz fat-free Greek-style plain yoghurt, to serve

For the quick naan breads

  • 300g/10½oz self-raising flour, plus extra for dusting
  • ¾ tsp sea salt
  • 2 tbsp sesame seeds
  • 175g/6oz fat-free Greek-style plain yoghurt
  • 1 tbsp rapeseed oil


Dal with quick naan breads

Dal with quick naan breads

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