Pasta
Olive, cauliflower & harissa pasta
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Harissa adds colour and warmth to this vegan midweek pasta dish, with fried cauliflower, green olives and parsley. Add more harissa, if you like it spicy
How to Make Olive, Cauliflower & Harissa Pasta: A Step-by-Step Guide
Making olive, cauliflower, and harissa pasta is a delicious and easy way to enjoy a flavorful meal. This step-by-step guide will help you create a delicious dish that is sure to please.
Step 1: Gather the Ingredients
To make this dish, you will need the following ingredients:
– 8 ounces of dried pasta
– 1 head of cauliflower, cut into florets
– 1/4 cup of pitted olives, sliced
– 2 tablespoons of harissa paste
– 2 tablespoons of olive oil
– 2 cloves of garlic, minced
– Salt and pepper, to taste
Step 2: Cook the Pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions. Once the pasta is cooked, drain and set aside.
Step 3: Roast the Cauliflower
Preheat the oven to 400 degrees Fahrenheit. Place the cauliflower florets on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 20 minutes, or until the cauliflower is tender and lightly browned.
Step 4: Make the Sauce
In a large skillet, heat the remaining olive oil over medium heat. Add the garlic and cook for 1 minute. Add the harissa paste and stir to combine. Add the cooked pasta, roasted cauliflower, and olives. Stir to combine and cook for 2-3 minutes, or until the sauce is heated through.
Step 5: Serve
Serve the olive, cauliflower, and harissa pasta warm. Enjoy!
Creative Ways to Use Cauliflower in Your Cooking
1. Cauliflower Rice: Cauliflower rice is a great way to add a healthy twist to your favorite dishes. To make it, simply grate a head of cauliflower into small pieces and sauté it in a pan with a bit of oil and your favorite seasonings.
2. Cauliflower Pizza Crust: If you’re looking for a healthier alternative to traditional pizza crust, try making a cauliflower pizza crust. All you need is a head of cauliflower, some cheese, and your favorite seasonings. Simply grate the cauliflower and mix it with the cheese and seasonings, then press it into a pizza pan and bake it until it’s golden brown.
3. Cauliflower Mash: Cauliflower mash is a great way to add a healthy twist to mashed potatoes. To make it, simply steam a head of cauliflower until it’s tender, then mash it with a bit of butter, milk, and your favorite seasonings.
4. Cauliflower Fritters: Cauliflower fritters are a great way to add some crunch to your meals. To make them, simply grate a head of cauliflower and mix it with some eggs, cheese, and your favorite seasonings. Then, form the mixture into small patties and fry them in a pan until they’re golden brown.
5. Cauliflower Soup: Cauliflower soup is a great way to add some warmth to your meals. To make it, simply sauté a head of cauliflower in a pan with some butter and your favorite seasonings. Then, add some broth and simmer until the cauliflower is tender. Finally, blend the mixture until it’s smooth and creamy.
Delicious Mediterranean-Inspired Recipes Featuring Olive, Cauliflower & Harissa
The Mediterranean diet is renowned for its health benefits, and its delicious flavors. Olive, cauliflower, and harissa are three ingredients that are staples of this diet, and can be used to create a variety of flavorful dishes. Here are some delicious Mediterranean-inspired recipes featuring these three ingredients.
Olive and Cauliflower Salad:
Ingredients:
– 2 cups of cauliflower florets
– 1/2 cup of pitted olives, sliced
– 2 tablespoons of olive oil
– 2 tablespoons of lemon juice
– 1 teaspoon of harissa
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 400 degrees Fahrenheit.
2. Place the cauliflower florets on a baking sheet and drizzle with olive oil.
3. Roast the cauliflower for 15 minutes, or until golden brown.
4. In a large bowl, combine the roasted cauliflower, olives, lemon juice, harissa, salt, and pepper.
5. Toss to combine and serve.
Harissa-Roasted Cauliflower:
Ingredients:
– 1 head of cauliflower, cut into florets
– 2 tablespoons of olive oil
– 2 tablespoons of harissa
– 1/4 cup of pitted olives, chopped
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 400 degrees Fahrenheit.
2. Place the cauliflower florets on a baking sheet and drizzle with olive oil.
3. Sprinkle the harissa over the cauliflower and toss to combine.
4. Roast the cauliflower for 15 minutes, or until golden brown.
5. Remove from the oven and top with the chopped olives.
6. Sprinkle with salt and pepper to taste and serve.
Harissa-Olive Hummus:
Ingredients:
– 2 cups of cooked chickpeas
– 1/4 cup of tahini
– 2 tablespoons of olive oil
– 2 tablespoons of harissa
– 1/4 cup of pitted olives, chopped
– Juice of 1 lemon
– Salt and pepper to taste
Instructions:
1. Place the chickpeas, tahini, olive oil, harissa, olives, lemon juice, salt, and pepper in a food processor.
2. Blend until smooth.
3. Taste and adjust seasoning as desired.
4. Serve with pita chips or vegetables.
These Mediterranean-inspired recipes featuring olive, cauliflower, and harissa are sure to please. Enjoy!
Tips for Making the Perfect Olive, Cauliflower & Harissa Pasta Every Time
1. Start by boiling a pot of salted water and adding the pasta. Cook the pasta according to the package instructions.
2. While the pasta is cooking, prepare the other ingredients. Chop the cauliflower into small florets and mince the garlic.
3. Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot, add the garlic and sauté for 1-2 minutes.
4. Add the cauliflower florets and sauté for an additional 3-4 minutes, stirring occasionally.
5. Add the harissa paste and stir to combine.
6. Once the pasta is cooked, drain it and add it to the skillet with the cauliflower and harissa.
7. Stir to combine and season with salt and pepper to taste.
8. Serve the pasta with a sprinkle of freshly grated Parmesan cheese and a drizzle of olive oil. Enjoy!