Beef Recipes
RECIPE | Chilli beef and bean casserole
How to Make a Delicious and Hearty Chilli Beef and Bean Casserole
This chilli beef and bean casserole is a delicious and hearty meal that is sure to please the whole family. It is easy to make and can be prepared in advance, making it a great option for busy weeknights. Here is how to make it.
Ingredients:
– 500g lean beef mince
– 2 tablespoons olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red capsicum, diced
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon smoked paprika
– 1 teaspoon dried oregano
– 1 teaspoon chilli powder
– 1 teaspoon sugar
– 1 can diced tomatoes
– 1 can red kidney beans, drained and rinsed
– 1 cup beef stock
– Salt and pepper, to taste
Instructions:
1. Heat the olive oil in a large saucepan over medium-high heat. Add the beef mince and cook until browned, breaking it up with a wooden spoon as it cooks.
2. Add the onion, garlic, capsicum, cumin, coriander, paprika, oregano, chilli powder and sugar. Cook for a few minutes until the vegetables are softened.
3. Add the diced tomatoes, red kidney beans and beef stock. Bring to a simmer and cook for 15 minutes, stirring occasionally.
4. Taste and season with salt and pepper, if needed.
5. Serve with rice or crusty bread. Enjoy!
Tips and Tricks for Perfecting Your Chilli Beef and Bean Casserole Recipe
1. Start by browning the beef in a large skillet over medium-high heat. This will help to lock in the flavor and give the casserole a nice texture.
2. Once the beef is browned, add the onion, garlic, and bell pepper to the skillet and cook until the vegetables are softened.
3. Add the chili powder, cumin, oregano, and salt and pepper to the skillet and stir to combine.
4. Add the beef broth and diced tomatoes to the skillet and bring to a boil.
5. Reduce the heat to low and simmer for 10 minutes.
6. Add the beans and corn to the skillet and simmer for an additional 10 minutes.
7. Preheat the oven to 350 degrees Fahrenheit.
8. Transfer the beef and bean mixture to a 9×13 inch baking dish.
9. Top with the shredded cheese and bake for 20 minutes.
10. Let the casserole cool for 10 minutes before serving. Enjoy!
Chilli beef and bean casserole