Main Dishes
Potato and edamame curry
A simple weeknight Potato and edamame curry with protein-packed edamame. This dry-style curry is similar to Bombay potatoes with the usual ginger, chilli, mustard seeds and turmeric. Enjoy with roti, plain yoghurt and salad.
Ingredients
- 3 tbsp vegetable oil
- 1 tsp black mustard seeds
- 1 tsp cumin seeds
- 3 large garlic cloves, crushed
- 1 tbsp fresh root ginger, finely grated
- 200g/7oz chopped tomatoes
- 1¼ tsp chilli powder
- ½ tsp ground turmeric
- 1 tsp ground coriander seeds
- 4 medium baking potatoes (around 600g/1lb 5oz), cut into 1cm/½in cubes
- 300g/10½oz frozen edamame beans
- 1¼ tsp salt
- 2 tbsp chopped fresh coriander, to garnish
Method for Potato and edamame curry
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Heat the oil in a large non-stick pan over medium heat. Add the mustard seeds and wait for around 40 seconds for them to finish crackling before adding the cumin, garlic, ginger and tomatoes. Stir well.
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Add the chilli powder, turmeric, ground coriander, salt, potatoes, frozen edamame and 400ml/14fl oz hot water.
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Bring to the boil and cover with a tight-fitting lid. Allow the curry to simmer over a medium-low heat for 20 minutes, or until the potatoes are tender.
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Uncover and stir, allowing any excess water to evaporate so that you have a dry curry, about 2–3 minutes. It’s okay if some potatoes break – this adds to the fluffy texture of the dish.
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Garnish with chopped coriander and serve.