Beef Recipes

Plantain and bean burgers

Published

on

100% vegan and 100% flavour! This delicious plant-based burger uses ripe plantain (to get maximum sweetness) mixed with black beans and Caribbean spices. You don’t have to be vegan to love this!

 

Ingredients

For the burgers

  • 2 ripe plantains
  • 400g tin black beans, drained and rinsed
  • 1 tsp sea salt flakes
  • 1 tsp freshly ground black pepper
  • 1 Scotch bonnet or other chilli, seeds removed, chopped
  • 1 tsp dried mixed herbs
  • 2 tbsp finely chopped fresh coriander
  • 1 red onion, finely chopped
  • 250g/9oz plain flour
  • 2 tbsp olive oil

To serve

  • iceberg lettuce, shredded
  • 4 vegan burger buns, split
  • 1 large tomato, thickly sliced
  • 1 avocado, sliced
  • sweet chilli sauce

 

 

 

Plantain and bean burgers

Trending

Exit mobile version