Fish Recipes
Lemon-Parsley Tilapia
How to Make a Delicious Lemon-Parsley Tilapia in Under 30 Minutes
Making a delicious lemon-parsley tilapia in under 30 minutes is a simple and easy task. This dish is a great way to enjoy a healthy and flavorful meal in a short amount of time. Here is a step-by-step guide to making this delicious dish.
First, preheat your oven to 375 degrees Fahrenheit. Then, prepare the tilapia by patting it dry with a paper towel and seasoning it with salt and pepper.
Next, prepare the lemon-parsley topping. In a small bowl, mix together the juice of one lemon, two tablespoons of chopped parsley, one tablespoon of olive oil, and a pinch of salt and pepper.
Once the topping is ready, place the tilapia in a greased baking dish. Spread the lemon-parsley topping over the top of the fish.
Bake the tilapia in the preheated oven for 20 minutes. After 20 minutes, remove the dish from the oven and let it cool for a few minutes before serving.
Enjoy your delicious lemon-parsley tilapia! This dish is a great way to enjoy a healthy and flavorful meal in under 30 minutes.
The Best Ways to Cook Tilapia: Lemon-Parsley Tilapia Recipe
Tilapia is a mild-flavored, white-fleshed fish that is a popular choice for home cooks. It is a versatile fish that can be cooked in a variety of ways, including baking, grilling, and pan-frying. One of the best ways to cook tilapia is to make a simple yet flavorful lemon-parsley tilapia recipe.
To make this dish, start by preheating your oven to 375 degrees Fahrenheit. Then, prepare the tilapia fillets by patting them dry with a paper towel and seasoning them with salt and pepper. Place the fillets in a greased baking dish.
In a small bowl, mix together the juice of one lemon, two tablespoons of olive oil, one tablespoon of minced garlic, one teaspoon of dried parsley, and a pinch of salt and pepper. Pour the mixture over the tilapia fillets and spread it evenly.
Bake the tilapia in the preheated oven for 15 to 20 minutes, or until the fish is cooked through and flakes easily with a fork. Serve the lemon-parsley tilapia with a side of steamed vegetables or a salad.
This simple yet flavorful lemon-parsley tilapia recipe is a great way to enjoy this mild-flavored fish. The lemon and parsley provide a bright and fresh flavor that pairs perfectly with the delicate texture of the tilapia. With minimal effort and time, you can have a delicious and healthy meal on the table in no time.
How to Make a Delicious Lemon-Parsley Tilapia
Tilapia is a mild-flavored fish that is a great source of lean protein. It is also low in calories and fat, making it an ideal choice for a meal. This Lemon-Parsley Tilapia recipe is a delicious way to enjoy this versatile fish.
Ingredients:
– 4 tilapia fillets
– 2 tablespoons olive oil
– 2 tablespoons freshly squeezed lemon juice
– 2 tablespoons chopped fresh parsley
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375 degrees Fahrenheit.
2. Place the tilapia fillets in a shallow baking dish.
3. In a small bowl, mix together the olive oil, lemon juice, parsley, garlic powder, onion powder, salt, and pepper.
4. Pour the mixture over the tilapia fillets and turn to coat.
5. Bake in preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
6. Serve with your favorite side dish and enjoy!
The Perfect Summer Meal: Lemon-Parsley Tilapia Recipe
Summer is the perfect time to enjoy a light and flavorful meal. This Lemon-Parsley Tilapia Recipe is a delicious and easy-to-make dish that is sure to please.
To begin, you will need four tilapia fillets, one lemon, one tablespoon of olive oil, one tablespoon of butter, one tablespoon of minced garlic, one tablespoon of chopped parsley, one teaspoon of salt, and one teaspoon of pepper.
Start by preheating your oven to 375 degrees Fahrenheit. Place the tilapia fillets on a baking sheet lined with parchment paper. Squeeze the juice of the lemon over the fillets. Drizzle the olive oil and butter over the fillets. Sprinkle the minced garlic, chopped parsley, salt, and pepper over the fillets.
Bake the fillets in the preheated oven for 15 minutes. Once the fillets are cooked through, remove them from the oven and serve.
This Lemon-Parsley Tilapia Recipe is a delicious and easy-to-make meal that is perfect for summer. The combination of lemon, parsley, garlic, and butter creates a flavorful and light dish that is sure to please. Enjoy!
Lemon-Parsley Tilapia