Yeast Rolls recipe

Yeast Rolls r
  • Prep Time
    20 mins
  • Cook Time
    15 mins
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Yeast Rolls recipe




1 each:

  • Daily Value*
  • 83 calories, 1g fat (1g saturated fat), 1mg cholesterol, 109mg sodium, 17g carbohydrate (0 sugars, 1g fiber), 3g protein. Diabetic exchanges: 1 starch.


    Step 1

    In a large bowl, dissolve yeast in warm milk. Add the sugar, applesauce, egg whites, salt and 2 cups flour; beat until smooth. Stir in enough remaining flour to form a soft dough.

    Step 2

    Turn onto a lightly floured surface; knead until smooth and elastic, 6-8 minutes (dough will be slightly sticky). Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour.

    Step 3

    Turn dough onto a lightly floured surface; divide into 24 pieces. Shape each portion into an 8-in. rope; tie into a knot. Place on 2 baking sheets coated with cooking spray.

    Step 4

    Cover and let rise until doubled, about 30 minutes. Bake at 375° until golden brown, 12-16 minutes. Remove from pans to wire racks to cool.

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